Hello world!
I first built this site back in August 2014, it was very simple. This is a bit of a reboot, let̵…
L
Access your kata, three step, self defence and combination drills, and basics.
Coming Soon – Kata and Three Step for Pole, Sai, and more.
Coming Soon – Muay Thai basics, flow drills, and exercises.
Pad work, drills and exercises.
Coming Soon – Drills and partner work.
Exercises to build strength, fitness and flexibility.
This site is for active Pollets members only. It is designed to work alongside member training in the dojo. Once you have registered, and provided details of your disciplines and grades, and selected a plan, your membership will be verified with your dojo, and you will be given access to the relevant content.
This is a great resource to help me remember and practise what I have been learning in-between classes.
BEN RUEFLI
Students can struggle to remember complex kata and drills – I can teach in class then they can use this as a reminder and be ready for the next class
BEN RUEFLI
If I don’t practise every day I can start to forget – this is a great go-to for a refresher on kata and drills I have not been practising lately.
BEN RUEFLI
I first built this site back in August 2014, it was very simple. This is a bit of a reboot, let̵…